Focusing on the strength development, strike training, and fighting application of the Lion system with intermittent focus placed upon the Dragon, Bear and Rooster systems.
Classes are held on Tuesday from 16:30 - 18:00 pm near at the beach front. Thursday classes are held from 17:00 - 18:30pm at 501 Esther Roberts Road, Glenwood.
For more information or to join, contact:
082 501 7190